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Exercise Class with Sheila Frankel Register View Cart

Young adults in fitness class.
The Fitness & Wellness classes are intended for women who are interested in gently sculpting and re-shaping their bodies while gaining added relaxation, stress reduction and flexibility through light stretching and toning techniques in a fun and friendly atmosphere. All specialized movements are designed to improve your overall well-being and reduce significant inches. Dance & Fun Workout classes are geared towards dancing your way to fitness while having fun. All classes will give you a full body workout while developing the movements of a dancer. Students will learn techniques and steps as you reduce inches.

General Information
  • Instructor: Shelia Frankel
  • To register for multiple classes and SAVE $10, please call the Milford Recreation Department for details.
  • For more information contact Bill Garfield at (203) 783-3388 or bgarfield@ci.milford.ct.us

Links:

Register Activity Ages Grades Days Date/Time Fees
 
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Fitness & Wellness - Fall 2017 
Class #1
18 - 99  N/A  09/11/2017 - 12/11/2017
6:30 PM - 7:30 PM

Margaret Egan Center - Gymnasium
$70.00 Res, $75.00 Non-Res
 
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Dance & Fun Workout - Fall 2017 
Class #2
18 - 99  N/A  Tu  09/12/2017 - 12/05/2017
6:15 PM - 7:15 PM

Margaret Egan Center - Rm 154
$70.00 Res, $75.00 Non-Res
 
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Fitness & Wellness - Fall 2017 
Class #3
18 - 99  N/A  Th  09/14/2017 - 12/07/2017
6:00 PM - 7:00 PM

Margaret Egan Center - Rm 154
$70.00 Res, $75.00 Non-Res
 
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Dance & Fun Workout - Fall 2017 
Class #4
18 - 99  N/A  09/15/2017 - 12/08/2017
9:30 AM - 10:30 AM

Margaret Egan Center - Rm 154
$70.00 Res, $75.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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