Yoga, Freestyle with Sheila Frankel
Experience the peace and relaxation in your body through Yoga. This class gives one confidence, restores vitality, reduces stress, enhances flexibility and aids in weight control. It is a wonderful and soothing experience that enables you to feel good both inside and out.
- Instructor: Sheila Frankel
- This class is perfect for any newcomer.
- Cancellation Information will be posted on MilfordRecreation.com
- If the program is canceled an email and/or text message will be sent to all registered participants.
- Please be sure to update your Household Account with your current contact information and that you opt to receive cancellation information.