Register Now

Hydro Aerobics Register View Cart

senior water arobics aerobics small
Hydro Aerobics classes are non-impact workouts that are designed to increase your muscle strength, endurance, flexibility, and improve your cardiac conditioning. These classes are also great for individuals with ailments such as arthritis or heart disease.

General Information
  • Tuesday and Thurdsay Instructor: Therese Liptak
  • Aquatic exercise is a great alternative to regular aerobic and strength training classes, as the water provides support and minimizes joint irritation while providing resistance to your movements.

Contact Information

Cancellation Information
  • In the event of inclement weather, the cancellation decision will be made 2 hours before the activity begins.
  • Cancellation Information will be posted on MilfordRecreation.com
  • If the program is canceled an email and/or text message will be sent to all registered participants.
  • Please be sure to update your Household Account with your current contact information and that you opt to receive cancellation information.

Links:

Register Activity Ages Grades Days Date/Time Fees
 
   Log In to Register
Hydro Aerobics - Tuesday's 
15 - 99  N/A  Tu  11/28/2017 - 01/23/2018
6:30 PM - 7:30 PM

McCann Natatorium
$30.00 Res, $35.00 Non-Res
 
   Log In to Register
Hydro Aerobics - Thursday's 
15 - 99  N/A  Th  12/07/2017 - 01/25/2018
6:30 PM - 7:30 PM

McCann Natatorium
$30.00 Res, $35.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities