Experience the peace and relaxation in your body through Yoga. Hatha Yoga gives one confidence, restores vitality, reduces stress, enhances flexibility and aids in weight control.
General Information
- Instructor: Dee Stephens
- It is a wonderful and soothing experience that enables you to feel good both inside and out.
- Yoga helps to limber your body, calm your mind, develop strength and give you an overall sense of well-being.
- For more information contact Bill Garfield at (203) 783-3388 or bgarfield@ci.milford.ct.us